EBT - Emotional Brain Training

Stress is the Problem!

Achieve better health, more happiness, and lasting weight loss by turning stress into joy with EBT.

Our issues and problems are just wires.
Let’s erase them with EBT.

Wire Your Brain for Joy
A New and Better Life Will Follow

Our natural state is joy. The toxic stress of today’s world is disrupting that joy and leading to our epidemics of emotional health problems and chronic diseases.

That’s where EBT comes in. EBT clears that toxic stress and returns us to our joy naturally, without drugs––and the changes are lasting.

EBT will give you direct access to the circuits in your unconscious mind that trigger binge eating, unwanted moods, unhealthy habits, or old patterns. Whether it’s anxiety, depression, obesity, relationship stress, overreactions, addiction, or trauma, use EBT to achieve changes that are profound. And it’s all natural. The “medicine” is using techniques to ease your suffering by processing your emotions with grace and ease. That rewires old messages and turns toxic stress into lasting joy.

Instead of relying on external solutions, access your inherent strength, goodness, and wisdom as the foundation of your healthcare. Just begin to connect to your higher purpose. Trust yourself and the EBT tools. Start your journey toward living in joy today.

Meet the founder of EBT, an award-winning health psychologist.

Scientific, Easy, and Proven

Your EBT Journey begins by reaching for our app. Each EBT skill on the app is based on the latest science and made easy and fun to use. Just touch on a button, swipe through the pages, and within a couple of minutes, you’ll have a smile on your face and a brand-new mindset. You will feel great!

Then, start learning how to use EBT to achieve remarkable results that are lasting. Watch a few of our clear, concise videos, post on our forum boards, and enjoy as many drop-in group sessions by telephone as suits your schedule. Select a circuit to rewire, then use EBT and rewire it. When the wire is gone, so is that unwanted response. Experience many “aha” moments and see amazing results in your first three months of membership.

Continue your EBT Journey using our proven 12-month program, which was developed through 30 years of research. Keep clearing toxic stress and strengthening your brain’s connection to your higher purpose. Raise your brain’s set point for lasting improvements in health, happiness, and quality of life.

Great Results Guaranteed

EBT is so reliable and effective that we are happy to guarantee your satisfaction. If, after being a member of our community for 30 days (using our app at least 20 times and dropping in to at least five 30-minute group sessions by telephone), you are not amazed at how great you feel, just request a refund. We’ll return your basic membership fee in the form you paid it, no questions asked.*

* First time members only and within 45 days of joining.

Select Focus Area

How would you like to transform your life?

Feel Great

Create a new life of joy and vibrancy by erasing the wires that cause anxiety, depression, relationship challenges and stress overload.

Lose Weight

Enjoy our evidence-based method that delivers natural, lasting weight loss by erasing the circuits that drive overeating and weight regain.

Change Habits

Experience freedom from common excesses and challenging habits by switching off the stress-activated wires that drive them. Gain control naturally.

Why Does EBT Work?

Our problems are caused by circuits that block our joy. EBT rewires them!

Warm up:
Transform stress into joy.

Start turning stress into joy in daily life with our extraordinary app. Begin doing some light rewiring of the circuits of your choice that block your joy.

Rewire:
Change your life in 30 days.

Use EBT intensively for 30 days to reset your life for freedom from issues and problems. Gain a new outlook on life and start living your joy.

Strengthen:
Lock in lasting changes with EBT

Build on your success. Override the brain’s tendency to go back to old ways by raising your brain’s set point for optimal health and a life of joy and purpose

1 Min

Create Joy In

1 +

Circuits rewired / yr

1 %

+ self-compassion

Studies prove EBT

TESTIMONIALS

What experts say about EBT

By rewiring the circuits that drive stress, you can reclaim your health, inner strength and happiness. Start for less than $2 a day and see amazing improvements in your life right from the start.