Spiral Up app.

Better than drugs, therapy, or diets. Get a natural solution.

  • Identify a problem: e.g., weight, anxiety, depression.

  • Discover the root cause: a few faulty circuits.

  • Use the EBT mobile app to rewire those circuits.

  • Experience profound and lasting results.

As Featured in

Stress Eating Book Cover

The Weight Loss Solution

If you want to lose weight and keep it off naturally, EBT is the right program for you. Begin your EBT journey by using our Spiral Up! app. Switch off the circuits that drive the chemicals that cause you to overeat. Notice that it easier to eat healthy right from the start.

Continue with the proven EBT Program. Rewire your "Food Circuit" and other wires so that you stop needing the extra food and losing weight becomes easy and natural. EBT is the only method that has been shown in peer-reviewed, research journals to produce lasting weight loss after treatment ends. This program is life-changing.

"EBT acts like a natural appetite suppressant. I am losing weight without diets or therapy. This method is magical." Susan F., Portland, Oregon

Stress Overload Book Cover.

The Emotional Health Solution

Your brain is amazingly resilient. You can use its natural resiliency pathways with our Spiral Up! app and feel better right from the start. Whether you are overcoming anxiety, depression, PTSD, addictions, or stress, the tools are amazingly powerful.

EBT goes to the roots of emotional health issues and rewires the circuits that cause them. Continue with the proven EBT program to rewire trauma circuits, reactivity, and chronic stress. Learn how powerful you can be in changing you own emotional health by using the best of neuroscience and feel better faster.

"EBT has changed my life on so many levels. I am no longer on anxiety meds and I'm healthier than ever. I'm eternally grateful to EBT." Melissa M., Seattle, Washington

Millenial

Beyond Drugs, Therapy, or Diets

Sometimes people need drugs. Therapy can help, and nutrition knowledge is important, however, what is missing in all these approaches is EBT.

EBT switches off the chemical drives that limit the effectiveness of these methods and activates healing chemicals that promote faster results and lasting improvements in health. Add EBT to your health program and feel the difference right away.

Millenial

EBT works immediately
and in the long-term

Immediate symptom relief.Anytime you feel bad, the problem is the circuit your brain is running. Switch off that circuit with EBT and you will feel better right away.

A lasting, natural solution to problems.Use EBT to discover the circuit that causes a problem and to rewire that circuit so that the problem fades or disappears.

Use EBT as a Natural Solution to Common Problems

obesity
anxiety
depression
stress
hypertension
diabetes
alcohol
drugs
pain
stress eating
trauma
work stress
relationship problems
sleep problems
emptiness
McEwen, B. S. (1998). Protective and damaging effects of stress mediators. New England Journal of Medicine, 338(3)171-179.

Scientifically Validated Benefits That Last

In a study conducted at UCSF, participants had improved their health at 3 months and these improvements were sustained at 2-year follow-up.

91% Increased Happiness
86% Enhanced Relationships
77% Decreased Weight
EBT app

Your Spiral Up! app protects you from stress and cravings anytime, anywhere.

Choose one of three Spiral Ups, depending upon how much time you have:
1, 2, or 3+ minutes.

"The method is a life-changer! The tools are based on cutting-edge neuroscience and they work."
Patricia A. Robertson, MD, professor of obstetrics and gynecology,
School of Medicine, University of California, San Francisco

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