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Rewire Your Brain for Weight Loss Success: Begin Today

Take Control of Your Weight Today
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Rewire Your Brain for Weight Loss—No Fads, No Guilt, Just Real, Lasting Results.

Discover the proven method that breaks the cycle of stress eating, rewires your habits, and creates sustainable weight loss—naturally.

Gain Control Naturally with EBT!

EBT supports your success in achieving lasting weight loss. 

Rewire Your Brain, Transform Your Life

Why Diets Always Let You Down

You’ve tried everything—diets, pills, workouts—yet the results don’t last. Each time, you’re left frustrated, blaming yourself, and wondering why nothing works.

Sound familiar?

You start off strong, but stress and cravings derail your progress.

You feel stuck in a cycle of losing and regaining weight.

You blame your willpower, thinking you just don’t have what it takes.

But here’s the truth:

It’s not your fault. The problem isn’t you – it’s a few faulty brain circuits.

Wires encoded long ago are reactivated by current daily stress. Despite your best intentions, these circuits trigger overeating and sabotage your weight loss success. By rewiring them with EBT, you can eat healthy naturally, release extra weight and keep it off. 

The Science Behind EBT

Emotional Brain Training (EBT) is a revolutionary, science-backed method that rewires the brain circuits driving stress eating and unhealthy habits.

By targeting the root cause of weight struggles—your brain’s programming—EBT:

Deactivates stress circuits that trigger cravings and overeating.

Restores balance to your brain’s natural “feel-good” chemicals.

Builds a joyful, sustainable mindset for long-term weight loss.

Rewire Your Habits in Just Minutes a Day
$ 59 59 /month
Community Membership

Our most affordable membership provides:

    Daily drop-on Spiral Up Session to demonstrate the techniques
    The EBT Spiral Up App to use EBT for self-care
    Weekly Community Sessions for inspiration and new techniques
    The complete EBT Program with videos for rewiring circuits and raising the brain’s set point
    200 audios to learn the method applied to overcoming common challenges
Get started
$ 99 99 /month
EBT Support Group

Our “standard of care” membership includes the benefits of the community membership plus:

    A weekly 30-minute session by telephone with 5 other members and an enthusiastic EBT Provider
    Private support and coaching during the session, with individualized goals and planning.
    Support between sessions on our private phone system for 5-minute “connections” that improve health outcomes
    In app access to your EBT Provider through messaging for between-session support
Get started
$ 799 799 /month
The 30-Day Intensive

Our most powerful support option – see six months of results in one month – for a lifechanging experience.

    Meet daily M – F for 45 minutes over 30 days with 7 other members and a dedicated EBT Provider
    Choose a Basic Intensive early in your EBT journey for a life-changing experience.
    Select an Advanced Intensive as you raise your brain’s set point for lasting and profound results.
    Includes the option to continue to connect with others in your group privately to complete the deeper work.
Get started
How EBT Works

The 1-2-3 Method

1
Recognize the Trigger
Learn to identify the stress circuits that cause emotional eating.
2
Rewire the Circuit
Use simple, actionable tools to deactivate those circuits and release natural feel-good chemicals.
3
Build Lasting Habits
Create a sustainable mindset where healthy choices feel effortless and natural.

With EBT, you’re not fighting your brain—you’re transforming it.

What Makes EBT Different?

Unlike traditional diets, EBT doesn’t rely on willpower or external control. Here’s what sets it apart:

  • Targets the Root Cause: Rewires the stress circuits driving overeating and weight gain.
  • Fast Results: Experience relief and emotional balance in just 1-3 minutes.
  • Empowerment Over Dependency: You take control of your emotional health without relying on therapists or pills.
  • Sustainable Success: Build lifelong habits that make weight loss joyful and lasting.
  • Supportive Community: Connect with others who understand your journey and are here to support your success.

What You’ll Gain with EBT

In just 30 days, you can:

  • Boost your weight loss success: break free from stress overload and the wires that cause it.
  • Bolt on to any of your current methods the missing link in weight loss: joy training.
  • Feel happier, healthier – and grateful for tools that create lasting weight loss naturally.

How EBT Helps You Transform

  • Transform how you treat eating and weight: You switch off wires and change your chemicals naturally.
  • See the EBT Method in Action: Create surges of joy chemicals so that food noise stops, and you are in control.
  • Feel secure that the problem is not you, and happy that it is just a few faulty circuits that you rewire with EBT.
Your Last Weight Loss Solution Starts Here

Are You Ready to Stop Stress Eating and Start Living?

Explore our weight loss programs and see how Emotional Brain Training can help you break free from stress eating, rewire your habits, and achieve lasting results.

Real Results

Backed by Experts

EBT is a gift from science to you.

Dr. Michael Merzenich

Father of Neuroplasticity
EBT is the first weight loss method to show continued weight loss after treatment ends.

Dr. John Foreyt

Obesity Expert
EBT helps lift us from a stressed state to the natural state of joy.

Dr. Candace Pert

Neuroscientist

Don’t Let Another Diet Fail You. Transform Your Life with EBT Today.

Take the first step toward joyful, sustainable weight loss.