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Discover Your Personalized Path to Joy with EBT

Find Relief, Rediscover Joy
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Struggling with Anxiety or Depression? Switch off that wire with EBT and get relief – starting today

Break Free from the Weight of Sadness, Fear, and Isolation with EBT’s Simple, Compassionate Approach.

Find Relief, Rediscover Joy

Anxiety and depression can feel like carrying an invisible weight

One that makes… 

1
Every step harder
2
Every smile forced
3
Every connection more distant.

For those suffering, it feels like:

Constant worry or sadness that you can’t explain or shake off.

The pressure to put on a happy face while feeling broken inside.

Frustration when nothing works—not therapy, medication, or anything else.

For loved ones, it’s equally painful:

Watching someone you care about sink deeper into sadness or fear and not knowing how to help.

Feeling powerless and scared for their well-being.

Worrying that nothing will ever change.

Here’s the Truth:

 Whether you’re battling anxiety and depression yourself or trying to support someone who is, relief is possible—and it starts here. At EBT, we offer a science-backed solution that rewires the emotional brain for immediate and lasting results.

What Is EBT?

EBT (Emotional Brain Training) is a groundbreaking method that helps rewire the circuits in your brain driving anxiety and depression. Our tools are simple, effective, and designed to meet you where you are, helping you or your loved one feel better—starting today.

Why Choose EBT?

1
Immediate Relief, Real Results:
    ◉ Release natural “feel-good” chemicals to feel lighter and calmer in minutes.

      ◉ Rewire the brain circuits behind anxiety and depression for long-term transformation.
2
Simple Steps for a Brighter Tomorrow:
    ◉ 1-Minute Tools: Quick boosts to interrupt anxious or depressive spirals.

      ◉ 2-Minute Resets: Restore calm and clarity with just a few moments.

        ◉ 3-Minute Transformations: Address deeper patterns and build lasting joy.

3
Support Without Judgment:
    ◉ A safe, compassionate community that understands your journey.

      ◉ No criticism, no blame—just encouragement and tools to help you heal.

Rewire Your Mood in Just Minutes a Day
$ 59 59 /month
Community Membership

Our most affordable membership provides:

    Daily drop-on Spiral Up Session to demonstrate the techniques
    The EBT Spiral Up App to use EBT for self-care
    Weekly Community Sessions for inspiration and new techniques
    The complete EBT Program with videos for rewiring circuits and raising the brain’s set point
    200 audios to learn the method applied to overcoming common challenges
Get started
$ 99 99 /month
EBT Support Group

Our “standard of care” membership includes the benefits of the community membership plus:

    A weekly 30-minute session by telephone with 5 other members and an enthusiastic EBT Provider
    Private support and coaching during the session, with individualized goals and planning.
    Support between sessions on our private phone system for 5-minute “connections” that improve health outcomes
    In app access to your EBT Provider through messaging for between-session support
Get started
$ 799 799 /month
The 30-Day Intensive

Our most powerful support option – see six months of results in one month – for a lifechanging experience.

    Meet daily M – F for 45 minutes over 30 days with 7 other members and a dedicated EBT Provider
    Choose a Basic Intensive early in your EBT journey for a life-changing experience.
    Select an Advanced Intensive as you raise your brain’s set point for lasting and profound results.
    Includes the option to continue to connect with others in your group privately to complete the deeper work.
Get started

The Path to Healing: How EBT Can Help You Overcome Obstacles

  1. Why Relief Is Possible: Learn how EBT has helped thousands of people, even when other treatments didn’t work.
  2. The Mistake Keeping You Stuck: Understand the #1 barrier to recovery and how to overcome it.
  3. A Clear Path to Healing: Discover how EBT empowers individuals and families to find lasting relief and connection.

Common Symptoms of Anxiety and Depression:

You or your loved one may be experiencing:

  • Persistent sadness, fear, or worry.
  • Feeling hopeless, worthless, or guilty.
  • Fatigue, restlessness, or disinterest in hobbies you once loved.
  • Trouble concentrating, making decisions, or remembering things.
  • Physical discomfort, headaches, or changes in sleep and appetite.
  • Thoughts of death or suicide.

If these sound familiar, EBT can help you take the first step toward relief.

Discover the Power of EBT

Don’t Let Anxiety and Depression Define You.

Transform Your Life with EBT Today. Take the first step toward lasting calm and emotional strength.

Testimonials:

EBT is a gift from science to you.

Dr. Michael Merzenich

Father of Neuroplasticity
EBT is the first weight loss method to show continued weight loss after treatment ends.

Dr. John Foreyt

Obesity Expert
EBT helps lift us from a stressed state to the natural state of joy.

Dr. Candace Pert

Neuroscientist

Stop Struggling with Anxiety and Depression—Take the First Step Today.

Start Releasing Your Brain’s Joy Chemicals with EBT.

    Anxiety and depression don’t have to define your life. With EBT, relief is possible—whether it’s for you or your loved one. Let’s start this journey together and rediscover joy, connection, and hope.